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Steak and Chicken Marinade

Steak and Chicken Marinade

This Steak and Chicken Marinade elevates your grilling experience with a blend of flavors that will leave everyone wanting more.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 1 hour
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 270
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Proteins
  • 3-4 pieces boneless chicken breasts
  • 1 lb beef steak (ribeye or sirloin)
Marinade Ingredients
  • 4 cloves fresh garlic, minced
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup freshly squeezed lemon juice
  • 2 tbsp honey
  • 1 tsp dried oregano
  • 1 tsp smoked paprika
  • 1/4 cup extra virgin olive oil
  • 1/2 tsp freshly ground black pepper

Equipment

  • Grill
  • large bowl
  • Whisk
  • plastic wrap
  • Resealable Bag

Method
 

Marinade Preparation
  1. In a large bowl, combine the soy sauce, lemon juice, honey, minced garlic, dried oregano, smoked paprika, olive oil, and black pepper. Whisk until well blended.
  2. Add the chicken breasts and steak to the bowl; coat them thoroughly in the marinade.
  3. Cover with plastic wrap or transfer to a resealable bag. Refrigerate for at least 1 hour (overnight is recommended).
Grilling
  1. Preheat your grill to medium-high heat.
  2. Grill the chicken for 6-7 minutes per side and the steak for 4-5 minutes per side for medium-rare.
  3. Allow the cooked meat to rest for about 5 minutes before slicing.

Nutrition

Serving: 1servingCalories: 270kcalCarbohydrates: 8gProtein: 35gFat: 12g

Notes

Feel free to customize the marinade to your taste, adding ingredients like lime juice or fresh herbs for a personal twist.

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