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–+ servings

Smash Chicken Caesar Tacos

Delicious tacos filled with smashed chicken, romaine lettuce, Caesar dressing, and Parmesan cheese, wrapped in soft tortillas.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: lunch, main
Cuisine: American, Mexican
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Filling
  • 1 lb boneless, skinless chicken breasts sliced into strips
  • 1 tbsp olive oil for cooking
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
Taco Assembly
  • 4 small flour tortillas
  • 2 cups romaine lettuce chopped
  • 1/2 cup Caesar dressing
  • 1/4 cup Parmesan cheese shredded
  • 1/4 cup croutons optional, for crunch

Method
 

Cook Chicken
  1. Heat olive oil in a skillet over medium heat. Add chicken strips, garlic powder, salt, and black pepper. Cook for about 10-12 minutes until chicken is cooked through and no longer pink.
  2. Remove chicken from skillet and let it rest for a few minutes. Then, smash the chicken with a fork or potato masher.
Assemble Tacos
  1. Warm the flour tortillas in a dry skillet or microwave.
  2. Spread a layer of smashed chicken on each tortilla.
  3. Top with chopped romaine lettuce, Caesar dressing, and shredded Parmesan cheese. Add croutons if desired.
  4. Fold the tortillas and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 5gFiber: 2gSugar: 1g

Notes

Feel free to customize the toppings with additional ingredients like avocado or bacon for extra flavor.

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