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Refreshing Aussie Prawn Salad with Avocado and Mango

Refreshing Aussie Prawn Salad with Avocado and Mango

This Refreshing Aussie Prawn Salad with Avocado and Mango is a vibrant dish bursting with flavor, perfect for warm weather gatherings.
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Prep Time 15 minutes
Cook Time 10 minutes
Additional Time 30 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: Australian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Seafood
  • 500 g fresh prawns (peeled and deveined)
Fruits
  • 2 ripe avocados (diced)
  • 1 ripe mango (diced)
Vegetables
  • 1 small red onion (thinly sliced)
  • ¼ cup fresh cilantro (chopped)
Condiments
  • 2 limes (juiced)
  • 2 tbsp extra virgin olive oil
  • salt and pepper to taste

Equipment

  • pan
  • bowl
  • Whisk

Method
 

Cooking Steps
  1. Heat olive oil in a pan over medium-high heat. Add prawns and cook until pink and opaque, about 3-4 minutes per side.
  2. In a bowl, whisk together lime juice, olive oil, salt, and pepper.
  3. In a large bowl, toss together cooked prawns, diced avocado, and mango. Drizzle with dressing while gently mixing.
  4. Fold in sliced red onion and chopped cilantro for added flavor.
  5. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 28gProtein: 18gFat: 18g

Notes

This salad is best enjoyed cold and can be customized with different proteins or fruits as desired.

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