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+ servings

Lettuce Wrap Burgers

A healthy and low-carb alternative to traditional burgers, wrapped in crisp lettuce leaves.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

Burger Patties
  • 1 lb Ground Beef 80/20 blend for best flavor
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Salt
  • 1 tsp Black Pepper
Toppings
  • 1 cup Cherry Tomatoes Halved
  • 1 cup Cucumber Sliced
  • 1 cup Red Onion Thinly sliced
  • 1 cup Avocado Sliced
  • 1 cup Cheddar Cheese Shredded
Lettuce Wraps
  • 1 head Romaine Lettuce Leaves separated
  • 1 tbsp Olive Oil For grilling

Method
 

Prepare the Burger Patties
  1. In a mixing bowl, combine ground beef, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
  2. Form the mixture into 4 equal-sized patties.
Grill the Patties
  1. Preheat the grill to medium-high heat and brush with olive oil.
  2. Grill the patties for about 5 minutes on each side or until they reach your desired doneness.
Assemble the Wraps
  1. Take a lettuce leaf and place a burger patty in the center.
  2. Top with cherry tomatoes, cucumber, red onion, avocado, and cheddar cheese.
  3. Wrap the lettuce around the fillings and enjoy!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 25gSaturated Fat: 10gFiber: 3gSugar: 2g

Notes

Feel free to customize the toppings based on your preferences. You can also add sauces like mustard or mayonnaise for extra flavor.

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