Go Back
–+ servings
La Scala Chopped Salad

La Scala Chopped Salad

Delicious La Scala Chopped Salad combines fresh ingredients for a vibrant and healthy dish. Perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Italian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cup English cucumber diced
  • ½ small red onion thinly sliced (soaked in water if desired)
  • 1 cup bell peppers mixed colors, diced
  • ½ cup Kalamata olives pitted and chopped
  • ¾ cup feta cheese crumbled
  • 2 tablespoons lemon juice freshly squeezed
  • 3 tablespoons extra virgin olive oil
  • Salt and pepper to taste

Equipment

  • large bowl
  • Whisk

Method
 

  1. Wash and dry all vegetables thoroughly.
  2. Chop romaine lettuce into bite-sized pieces and place in a large bowl.
  3. Dice cherry tomatoes and cucumber into small cubes; add to the bowl.
  4. Add diced bell peppers and thinly sliced red onion (after soaking) along with Kalamata olives.
  5. In a separate bowl, whisk together lemon juice, olive oil, salt, and pepper until emulsified.
  6. Pour the dressing over the salad mixture and toss gently until well combined.
  7. Serve immediately or chill briefly before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 14gProtein: 5gFat: 12g

Notes

Feel free to customize with your favorite ingredients for added variety.

Tried this recipe?

Let us know how it was!