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+ servings

Keto Lasagna Soup Recipe

A delicious and hearty low-carb twist on traditional lasagna, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: main dish
Cuisine: Italian
Calories: 450

Ingredients
  

Protein and Vegetables
  • 1 lb ground beef or Italian sausage
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 medium zucchini diced
  • 1 medium bell pepper diced
Liquids and Seasonings
  • 4 cups beef broth
  • 1 can crushed tomatoes 28 oz
  • 2 tbsp Italian seasoning
  • 1 tsp salt to taste
  • 1/2 tsp black pepper to taste
Toppings
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese for serving
  • 1/4 cup fresh basil chopped, for garnish

Method
 

Cook the Meat and Vegetables
  1. In a large pot over medium heat, add the ground beef and cook until browned, about 5-7 minutes.
  2. Add the diced onion, garlic, zucchini, and bell pepper to the pot. Cook for another 5 minutes until vegetables are softened.
Add Liquids and Simmer
  1. Pour in the beef broth and crushed tomatoes. Stir in the Italian seasoning, salt, and pepper.
  2. Bring the soup to a boil, then reduce heat and let it simmer for 20 minutes.
Serve the Soup
  1. Ladle the soup into bowls and top each serving with a spoonful of ricotta cheese and a sprinkle of mozzarella cheese.
  2. Garnish with fresh basil before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 30gFat: 30gSaturated Fat: 15gFiber: 3gSugar: 5g

Notes

This soup can be stored in the refrigerator for up to 3 days. Reheat on the stove before serving.

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