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–+ servings

Fall Apple Cider Stew Mash

A warm and comforting stew mash featuring the flavors of fall with apples, cider, and spices.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: main dish, stew
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 cups apple cider preferably unfiltered
  • 2 lbs potatoes peeled and cubed
  • 3 medium apples peeled, cored, and diced
  • 1 cup carrots diced
  • 1 cup onion chopped
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
Garnish
  • 1/4 cup fresh parsley chopped

Method
 

Prepare the Ingredients
  1. Peel and cube the potatoes, peel, core, and dice the apples, and chop the onion and carrots.
  2. In a large pot, heat the olive oil over medium heat.
Cook the Vegetables
  1. Add the chopped onion and carrots to the pot and sauté for about 5 minutes until softened.
  2. Stir in the diced apples and cook for another 5 minutes.
Add Cider and Potatoes
  1. Pour in the apple cider and add the cubed potatoes.
  2. Season with cinnamon, nutmeg, salt, and pepper.
  3. Bring to a boil, then reduce heat and simmer for 30 minutes or until the potatoes are tender.
Mash and Serve
  1. Use a masher to mash the stew to your desired consistency.
  2. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 60gProtein: 5gFat: 8gSaturated Fat: 1gFiber: 7gSugar: 15g

Notes

This stew can be made ahead of time and reheated. It pairs well with crusty bread.

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