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–+ servings
Sausage Egg Cheese Roll-Ups

Delicious Sausage Egg Cheese Roll-Ups

Enjoy these flavorful Sausage Egg Cheese Roll-Ups made with simple ingredients for a quick, satisfying meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 roll-ups
Course: Dinner
Cuisine: American
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup cooked sausage (pork or turkey)
  • 4 large eggs
  • 1 cup shredded cheddar cheese
  • 4 flour tortillas
  • cooking spray for greasing the skillet

Equipment

  • Skillet
  • Mixing bowl

Method
 

  1. Cook sausage in a skillet over medium heat until browned. Crumble as it cooks.
    Sausage Egg Cheese Roll-Ups
  2. In a bowl, whisk eggs with salt and pepper; pour into the skillet with sausage.
    Sausage Egg Cheese Roll-Ups
  3. Once eggs begin to set, sprinkle cheese on top and stir gently until melted.
    Sausage Egg Cheese Roll-Ups
  4. Spoon the mixture onto one side of each tortilla, then roll tightly.
    Sausage Egg Cheese Roll-Ups
  5. Lightly spray the skillet again and cook roll-ups seam-side down until golden brown on all sides (about 1-2 minutes per side).
    Sausage Egg Cheese Roll-Ups
  6. Serve hot with salsa or your favorite dipping sauce.
    Sausage Egg Cheese Roll-Ups

Nutrition

Serving: 1roll-upCalories: 290kcalCarbohydrates: 22gProtein: 15gFat: 18g

Notes

To customize, feel free to add veggies or different meats. These roll-ups are great for meal prepping and can be stored in the fridge for up to three days.

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