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Crispy Baked Sweet Potato Tots

Crispy Baked Sweet Potato Tots

These Crispy Baked Sweet Potato Tots are a healthier alternative to traditional snacks, packed with flavor and perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 20 tots
Course: Snack
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Ingredients
  • 2 medium sweet potatoes peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ cup all-purpose flour or almond flour

Equipment

  • Baking sheet
  • Parchment paper
  • Mixing bowl

Method
 

Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Boil peeled and cubed sweet potatoes in salted water for about 15-20 minutes until tender. Drain well.
  3. In a mixing bowl, mash the sweet potatoes and mix in olive oil, garlic powder, smoked paprika, salt, pepper, and flour until combined.
  4. Shape the mixture into small tot shapes and place them on the prepared baking sheet with space in between.
  5. Bake for 25-30 minutes until golden brown and crispy, flipping halfway through.

Nutrition

Serving: 1totsCalories: 150kcalCarbohydrates: 22gProtein: 2gFat: 6g

Notes

Feel free to customize with various herbs and spices to suit your taste. Store leftovers in an airtight container for up to three days.

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