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–+ servings

Creamy Spaghetti Squash Au Gratin

A delicious and creamy baked spaghetti squash dish topped with a cheesy crust, perfect as a side or main dish.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: main, side
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Spaghetti Squash Base
  • 1 medium spaghetti squash halved and seeds removed
  • 1 tablespoon olive oil for drizzling
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
Creamy Sauce
  • 1 cup heavy cream or half-and-half
  • 1 cup grated Parmesan cheese plus extra for topping
  • 1 cup shredded mozzarella cheese plus extra for topping
  • 2 cloves garlic minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
Topping
  • 1/2 cup panko breadcrumbs for crunch
  • 2 tablespoons butter melted
  • 1 teaspoon paprika for color

Method
 

Prepare the Spaghetti Squash
  1. Preheat the oven to 400°F (200°C).
  2. Drizzle the halved spaghetti squash with olive oil and season with salt and pepper.
  3. Place the squash cut-side down on a baking sheet and roast for 30-35 minutes until tender.
Make the Creamy Sauce
  1. In a mixing bowl, combine heavy cream, Parmesan cheese, mozzarella cheese, minced garlic, thyme, oregano, and onion powder.
  2. Mix well until smooth and creamy.
Combine and Bake
  1. Once the squash is cooked, use a fork to scrape the flesh into strands and place in a baking dish.
  2. Pour the creamy sauce over the squash and mix to combine.
  3. In a separate bowl, mix panko breadcrumbs with melted butter and paprika, then sprinkle over the top.
  4. Bake in the oven for an additional 10-15 minutes until the top is golden and bubbly.
Serve
  1. Remove from the oven and let cool for a few minutes before serving.
  2. Enjoy your creamy spaghetti squash au gratin!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 12gFat: 28gSaturated Fat: 16gFiber: 3gSugar: 4g

Notes

For added flavor, you can include cooked bacon or sautéed mushrooms in the creamy sauce.

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