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Caribbean Chicken and Spiced Rice

A flavorful dish featuring marinated chicken served over spiced rice, inspired by Caribbean cuisine.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: Caribbean
Calories: 550

Ingredients
  

Marinated Chicken
  • 4 pieces chicken thighs boneless, skinless
  • 2 tablespoons olive oil for marinating
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon lime juice freshly squeezed
Spiced Rice
  • 1 cup long-grain rice
  • 2 cups chicken broth or water
  • 1 teaspoon curry powder
  • 1 teaspoon thyme dried
  • 1 small onion finely chopped
  • 1 clove garlic minced
  • 1 tablespoon olive oil for cooking
  • 1/2 cup peas frozen or fresh
Garnish
  • 1/4 cup fresh cilantro chopped
  • 1 lime lime wedges for serving

Method
 

Marinate the Chicken
  1. In a mixing bowl, combine olive oil, garlic powder, paprika, cumin, salt, black pepper, and lime juice. Add chicken thighs and coat well. Cover and marinate in the refrigerator for at least 30 minutes.
Cook the Rice
  1. In a pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until translucent.
  2. Add rice and stir for 1-2 minutes. Then add chicken broth, curry powder, and thyme. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until rice is cooked.
  3. Stir in peas and let sit covered for an additional 5 minutes.
Cook the Chicken
  1. In a large skillet, heat a little olive oil over medium-high heat. Add marinated chicken and cook for about 6-7 minutes on each side until cooked through and golden brown.
Serve
  1. Fluff the rice with a fork and serve on plates. Top with the cooked chicken, garnish with chopped cilantro, and serve with lime wedges.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 3gFiber: 4gSugar: 2g

Notes

For extra flavor, you can add chopped bell peppers to the rice while cooking.

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