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+ servings
Cabbage Roll Soup

Cabbage Roll Soup

A comforting and hearty Cabbage Roll Soup filled with ground beef, rice, and cabbage, ideal for cozy dinners.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

Meat and Vegetables
  • 1 lb lean ground beef can substitute with turkey or chicken
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups green cabbage, shredded can add other veggies like bell peppers for more flavor
Canned Goods and Broth
  • 2 cans fire-roasted diced tomatoes 14.5 oz each
  • 4 cups low-sodium beef broth
Rice and Herbs
  • 1 cup uncooked white rice
  • 2 tsp dried oregano
  • 1 tsp dried thyme
  • Salt to taste
  • Pepper to taste

Equipment

  • large pot
  • Cutting board
  • Chef's knife

Method
 

Cooking Instructions
  1. Prepare your ingredients by chopping the onion and mincing the garlic. Core and shred the cabbage.
  2. In a large pot over medium heat, drizzle olive oil and sauté onion and garlic until fragrant (about 3-5 minutes).
  3. Add the ground beef to the pot; cook until browned (5-7 minutes), breaking it up as you stir.
  4. Stir in diced tomatoes (with juice), beef broth, rice, shredded cabbage, oregano, thyme, salt, and pepper. Mix well.
  5. Bring to a boil; reduce heat to low and cover. Simmer for 30-40 minutes until the cabbage is tender.
  6. Taste and adjust seasoning if needed before serving with fresh parsley.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 38gProtein: 18gFat: 12g

Notes

This soup can be customized with different proteins and vegetables to suit your taste.

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