Go Back
–+ servings
Blackberry Maple Tahini Muffins

Blackberry Maple Tahini Muffins

Delight in these Blackberry Maple Tahini Muffins that blend sweet and nutty flavors.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 1.5 cups all-purpose flour
  • 2 tsp baking powder
  • 0.5 tsp salt
Wet Ingredients
  • 0.5 cups pure maple syrup
  • 0.25 cups tahini
  • 0.5 cups milk (or plant-based alternative)
  • 2 large eggs
Fruits
  • 1 cup fresh or frozen blackberries

Equipment

  • Muffin pan
  • Mixing bowls
  • Whisk

Method
 

Baking Instructions
  1. Preheat your oven to 350°F (175°C) and grease a muffin pan or line it with paper liners.
  2. In a large bowl, whisk together the flour, baking powder, and salt.
  3. In another bowl, mix the tahini, maple syrup, milk, and eggs until combined.
  4. Gently fold in the blackberries into the wet mixture.
  5. Combine the wet and dry ingredients without overmixing.
  6. Fill each muffin cup about two-thirds full and bake for 18-20 minutes until golden brown.

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 27gProtein: 4gFat: 7g

Notes

For added flavor, try substituting blackberries with other berries or adding a sprinkle of cinnamon.

Tried this recipe?

Let us know how it was!