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Baked Breaded Chicken Strips

Baked Breaded Chicken Strips

Healthy Baked Breaded Chicken Strips recipe in 35 minutes, perfect for family dinners or gatherings.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 strips
Course: Dinner
Cuisine: American
Calories: 330

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup panko breadcrumbs
  • ½ cup grated Parmesan cheese
  • 2 tablespoons fresh herbs (like parsley or thyme)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Bowls

Method
 

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut chicken breasts into 1-inch thick strips for even cooking.
  3. In one bowl, combine panko breadcrumbs, Parmesan cheese, salt, pepper, and fresh herbs. In another bowl, pour olive oil.
  4. Dip each chicken strip in olive oil, then coat with the breadcrumb mixture.
  5. Place coated strips on the baking sheet and bake for 15-20 minutes or until golden brown, flipping halfway through.
  6. Allow cooling slightly before serving with your favorite dipping sauces.

Nutrition

Serving: 1stripCalories: 330kcalCarbohydrates: 28gProtein: 30gFat: 14g

Notes

Feel free to customize with different spices or cheeses and store leftovers in an airtight container for up to three days.

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