Healthy Baked Breaded Chicken Strips Recipe in 35 Minutes

The aroma of freshly baked breaded chicken strips wafting through your kitchen is enough to make anyone’s mouth water! Each crispy bite promises a delightful crunch, balanced with tender chicken and a hint of savory herbs. This recipe for Baked Breaded Chicken Strips will not only tantalize your taste buds but also become a delightful staple in your home.

Picture this: You’ve just come home from a long day and all you can think about is whipping up something quick, satisfying, and bursting with flavor. Well, grab your apron because these Baked Breaded Chicken Strips are about to bring a little joy to your evening. Perfect for family dinners, game days, or just when cravings strike, these strips are easier than you might think to make at home!

Why You'll Love This Baked Breaded Chicken Strips

  • This incredible Baked Breaded Chicken Strips transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

Ingredients for Baked Breaded Chicken Strips

Here’s what you’ll need to make this delicious Baked Breaded Chicken Strips:

4 boneless, skinless chicken breasts – Choose fresh chicken for the best texture, and remember to pound them gently for even cooking.

1 cup panko breadcrumbs – Use Japanese-style panko for an extra crispy coating that’s gold and delicious once baked.

½ cup grated Parmesan cheese – This adds a salty, umami flavor that makes every bite more satisfying.

2 tbsp fresh herbs (like parsley or thyme) – Fresh herbs elevate the dish, providing a burst of flavor and a pop of color.

2 tbsp olive oil – Essential for moisture and to help the breadcrumbs stick, feel free to use avocado oil as a tasty alternative.

Salt and pepper to taste – Don’t skip this! Proper seasoning is key to bringing out all the delicious flavors in your chicken.

How to Make Baked Breaded Chicken Strips

Follow these simple steps to prepare this delicious Baked Breaded Chicken Strips:

Step 1: Preheat and Prepare
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. This not only prevents the chicken from sticking but also makes for an easy cleanup.

Step 2: Slice the Chicken
Cut each chicken breast into 1-inch thick strips. This size ensures even cooking and that each piece is just the right size for dipping.

Step 3: Mix the Coating
In one bowl, combine panko breadcrumbs, grated Parmesan cheese, salt, pepper, and your choice of fresh herbs. In another bowl, pour in the olive oil for dipping.

Step 4: Bread the Chicken Strips
Dip each chicken strip in the olive oil, allowing any excess to drip off, then roll it in your breadcrumb mixture. Make sure each piece is generously coated for that perfect crunch!

Step 5: Bake
Arrange the coated chicken strips on the prepared baking sheet. Bake in the preheated oven for about 15-20 minutes, flipping halfway through, until they are golden brown and crispy.

Step 6: Serve and Enjoy
Let the chicken strips cool slightly before serving. Pair with your favorite dipping sauces like honey mustard, ranch, or a spicy sriracha for an extra kick!

These Baked Breaded Chicken Strips are about to be your new go-to recipe. Not only are they quick to make, but the satisfying crunch and flavor will have everyone asking for seconds. Perfect for any day of the week, a family gathering, or even meal prepped for the busy days ahead. Happy cooking!

You Must Know About Baked Breaded Chicken Strips

  • This showstopping Baked Breaded Chicken Strips delivers restaurant-quality results using simple ingredients you probably already have at home.
  • The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
  • Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
  • Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Baked Breaded Chicken Strips Cooking Process

To achieve the best results, start by preparing your ingredients and preheating the oven. Cut the chicken into strips before you create your coating mixture. This keeps the workflow smooth and ensures that everything cooks evenly for delicious, crispy chicken strips.

Add Your Touch to Baked Breaded Chicken Strips

Feel free to customize your Baked Breaded Chicken Strips by adding different seasonings such as garlic powder or smoked paprika. You can also substitute the Parmesan with cheddar or even throw in some spices to make it your own!

Storing & Reheating Baked Breaded Chicken Strips

To store your Baked Breaded Chicken Strips, place them in an airtight container in the refrigerator for up to three days. To reheat, pop them back in a preheated oven until they’re warmed through and crispy again—no sad, soggy strips here!

Chef's Helpful Tips for Baked Breaded Chicken Strips

  • This professional-quality Baked Breaded Chicken Strips relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Sharing this Baked Breaded Chicken Strips recipe reminds me of a family gathering where everyone raved about my cooking. They devoured every last bite, and my uncle jokingly asked if he could take some home. There’s nothing quite like the joy of seeing loved ones enjoy your culinary creations!

FAQs About Baked Breaded Chicken Strips

What is Baked Breaded Chicken Strips?

Baked Breaded Chicken Strips are a delicious and healthier alternative to traditional fried chicken strips. Made by cutting boneless chicken breasts into strips, these chicken pieces are coated in a mixture of panko breadcrumbs and Parmesan cheese for a crispy texture. The dish is then baked in the oven, allowing the chicken to cook thoroughly while retaining moisture. These chicken strips can be enjoyed as a main dish, an appetizer, or even a fun finger food at parties!

How do I make Baked Breaded Chicken Strips crispy?

To achieve that coveted crispy texture for your Baked Breaded Chicken Strips, start by preheating your oven to a high temperature, such as 425°F. Using panko breadcrumbs is essential because they are larger and airier than regular breadcrumbs, giving extra crunch. Additionally, make sure to coat the chicken generously with olive oil before applying the breadcrumb mix, as this helps with browning and crispiness during baking. Flipping the strips halfway through cooking also ensures even crisping.

Can I customize my Baked Breaded Chicken Strips?

Absolutely! One of the best aspects of Baked Breaded Chicken Strips is their versatility. You can easily customize the flavors by adding spices like garlic powder, smoked paprika, or Italian seasoning to the breadcrumb mixture. If you want to experiment more, try replacing the Parmesan cheese with other types like cheddar or mozzarella. You can also enhance the herbs by using fresh basil or oregano for a different flavor profile that might just become your favorite!

How should I store leftover Baked Breaded Chicken Strips?

To store your leftover Baked Breaded Chicken Strips, place them in an airtight container in the refrigerator. They will stay fresh for up to three days. When you’re ready to enjoy them again, the best way to reheat is in a preheated oven. This method helps maintain their crispy texture without turning them soggy, so you can indulge in the deliciousness all over again!

Conclusion for Baked Breaded Chicken Strips

In conclusion, Baked Breaded Chicken Strips offer a quick and healthy solution for family dinners or gatherings. With only a handful of ingredients, you can create a dish that’s not only easy to prepare but also packed with flavor and crunch. Remember to personalize your recipe for a unique twist. Whether serving them with a dipping sauce or as part of a larger meal, Baked Breaded Chicken Strips are sure to be a hit that keeps everyone coming back for more!

Baked Breaded Chicken Strips

Baked Breaded Chicken Strips

Healthy Baked Breaded Chicken Strips recipe in 35 minutes, perfect for family dinners or gatherings.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 strips
Course: Dinner
Cuisine: American
Calories: 330

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup panko breadcrumbs
  • ½ cup grated Parmesan cheese
  • 2 tablespoons fresh herbs (like parsley or thyme)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Bowls

Method
 

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut chicken breasts into 1-inch thick strips for even cooking.
  3. In one bowl, combine panko breadcrumbs, Parmesan cheese, salt, pepper, and fresh herbs. In another bowl, pour olive oil.
  4. Dip each chicken strip in olive oil, then coat with the breadcrumb mixture.
  5. Place coated strips on the baking sheet and bake for 15-20 minutes or until golden brown, flipping halfway through.
  6. Allow cooling slightly before serving with your favorite dipping sauces.

Nutrition

Serving: 1stripCalories: 330kcalCarbohydrates: 28gProtein: 30gFat: 14g

Notes

Feel free to customize with different spices or cheeses and store leftovers in an airtight container for up to three days.

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