Viral TikTok Grinder Salad with Italian Antipasti
Looking for a vibrant and satisfying lunch option? The Viral TikTok Grinder Salad with Italian Antipasti is your answer! This delightful salad features layers of fresh vegetables, turkey, and provolone cheese, all drizzled with a zesty homemade basil vinaigrette.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Salad
- Method: No cook
- Cuisine: Mediterranean
Ingredients
Scale
- ¼ cup basil vinaigrette
- ½ tsp dried oregano
- ¼ cup banana peppers
- ¼ cup green olives
- ¼ cup pepperoncini
- 15 oz canned chickpeas
- ¼ cup Italian turkey slices
- ¼ cup sharp provolone cheese
- 4 oz crisp lettuce
Instructions
- Prepare the basil vinaigrette if not already done.
- In mason jars, layer ¼ cup of the vinaigrette and sprinkle dried oregano at the bottom.
- Add banana peppers, green olives, pepperoncini, and chickpeas as the base layer.
- Follow with turkey slices and provolone cheese.
- Top with chopped lettuce and seal tightly.
Nutrition
- Serving Size: 1 jar (approximately 300g)
- Calories: 320
- Sugar: 2g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 40mg