Sweet and Spicy Ground Turkey & Broccoli Bowls
Experience the perfect blend of sweet and spicy with our Sweet and Spicy Ground Turkey & Broccoli Bowls. This quick and satisfying weeknight meal, featuring just seven ingredients, is designed to delight the entire family. The tender ground turkey pairs beautifully with vibrant broccoli, all brought together by a deliciously balanced sauce of soy, honey, and sriracha. Ideal for busy evenings or casual gatherings, this recipe allows for easy customization — add your favorite veggies or grains for a personal touch. Prepare ahead for effortless lunches or dinners throughout the week and savor each flavorful bite that guarantees everyone leaves the table happy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
- 1 pound ground turkey
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon sriracha (adjust to taste)
- 1 tablespoon olive oil
- Cooked rice or quinoa, for serving
Instructions
- Cook rice or quinoa as per package instructions; set aside.
- Heat olive oil in a large skillet over medium heat.
- Add ground turkey; cook until browned (5-7 minutes).
- Stir in broccoli florets; cook until tender yet crisp (3-4 minutes).
- In a small bowl, whisk together soy sauce, honey, and sriracha.
- Pour sauce over turkey and broccoli; stir well to combine.
- Simmer for 2-3 minutes to meld flavors.
- Serve over cooked rice or quinoa.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 8g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 90mg