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Spinach and Feta Quesadillas

Spinach and Feta Quesadillas
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If you’re on the lookout for a quick and nutritious meal, Spinach and Feta Quesadillas are a perfect choice. This delightful dish combines fresh spinach, creamy feta cheese, and savory grilled chicken, all enveloped in crispy tortillas. In just 20 minutes, you can whip up this Mediterranean-inspired treat that’s not only satisfying but also bursting with flavor. Ideal for busy weeknights or casual gatherings, these quesadillas offer versatility for any occasion—whether served as a main dish or an appetizer. With wholesome ingredients and easy preparation, they are sure to become a favorite in your household!

Ingredients

Scale
  • 4 medium tortillas (flour, whole wheat, or gluten-free)
  • 2 cups fresh spinach (chopped)
  • 1 cup feta cheese (crumbled)
  • 2 tablespoons olive oil
  • 1/4 cup sun-dried tomatoes (chopped)
  • 1/4 cup black olives (sliced)
  • 1/2 cup cooked grilled chicken (diced)

Instructions

  1. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add chopped spinach and sauté until wilted (about 2-3 minutes). Remove from heat and let cool slightly.
  2. In a bowl, mix the wilted spinach with crumbled feta, sun-dried tomatoes, black olives, and diced chicken.
  3. Spread an even layer of the filling on half of each tortilla. Fold over to create a half-moon shape.
  4. In the same skillet, heat another tablespoon of olive oil over medium heat. Cook each quesadilla for about 3-4 minutes on each side until golden brown and crispy.
  5. Let quesadillas rest for a minute before slicing into wedges and serve warm.

Nutrition

Find it online: https://tastymealsbysophia.com/spinach-and-feta-quesadillas/