Spatchcock Chicken
If you’re searching for a delightful dinner option that will impress your family, look no further than Spatchcock Chicken. This cooking technique allows for evenly roasted chicken, resulting in juicy and flavorful meat that is sure to please everyone at the table. The process is straightforward, making it an excellent choice for weeknight meals or special gatherings. As the chicken roasts, your home will be filled with an irresistible aroma that hints at the delicious meal ahead. Plus, with its versatility, you can easily adapt this dish to suit your taste preferences—making it a true kitchen staple.
- Prep Time: 20 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 35 minutes
- Yield: Serves 8 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 whole chicken
- 3 tbsp grapeseed oil
- 6 tbsp unsalted butter
- 3 tbsp all-purpose seasoning
- 1½ tbsp black pepper
- 2 tbsp smoked paprika
- 4 thyme sprigs
- 5 garlic cloves (smashed)
- 1 onion (sliced into medallions)
Instructions
- Clean and pat dry the chicken. Cut along both sides of the backbone to spatchcock.
- Press down on each side of the back until the chicken flattens.
- Season inside and out with oil and seasoning.
- Place small pats of butter under the skin and add thyme leaves on top.
- Lay sliced onion in a cast iron skillet as a base and place the chicken on top.
- Roast in a preheated oven at 375°F for about 75 minutes, basting every 15 minutes.
- Allow resting before serving.
Nutrition
- Serving Size: 1/8 of a whole chicken (about 200g)
- Calories: 410
- Sugar: 0g
- Sodium: 170mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 43g
- Cholesterol: 120mg
Find it online: https://tastymealsbysophia.com/spatchcock-chicken/