Southwest Black Bean Skillet Recipe

If you’re looking for a quick and tasty meal that the whole family will love, then this Southwest Black Bean Skillet Recipe is just what you need! This dish combines wholesome ingredients in one pan, making it perfect for busy weeknights when you want something comforting without spending hours in the kitchen. It’s not just a meal; it’s an experience filled with vibrant flavors and colors that can brighten up any table.

This recipe is a cherished favorite of mine because it’s so easy to prepare, yet it packs a punch with its delicious combination of black beans, sweet potatoes, and zesty salsa. Whether you’re cooking for a family gathering or just for yourself, this hearty skillet dish is sure to satisfy your cravings.

Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 25 minutes, this recipe is perfect for those hectic evenings.
  • One-Pan Wonder: Less cleanup means more time to enjoy your meal and relax!
  • Family-Friendly: A delightful blend of flavors that even picky eaters will enjoy.
  • Vegetarian Delight: Packed with plant-based goodness, making it a healthy choice for everyone.
  • Make Ahead: Great for meal prep! You can whip up a batch and enjoy it throughout the week.
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Ingredients You’ll Need

Gathering the ingredients for this Southwest Black Bean Skillet is a breeze! You’ll find that these simple, wholesome components come together beautifully to create a satisfying meal.

For the Skillet

  • 1 cup uncooked long-grain white rice
  • 1 cup salsa
  • 2 cups sweet potato, peeled and diced
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 (4 oz) can diced green chiles, undrained
  • 1 tablespoon chili powder
  • 1 ¾ cups chicken or vegetable broth

For Topping

  • 1 cup shredded cheddar cheese
  • 2 green onions, sliced
  • Juice of 1 lime
  • 2 tablespoons fresh cilantro, chopped
  • Kosher salt and freshly ground black pepper, to taste

Variations

This Southwest Black Bean Skillet Recipe is wonderfully flexible! Feel free to mix things up based on what you have on hand or your personal preferences.

  • Add More Veggies: Toss in some bell peppers or corn for extra color and nutrition.
  • Spice It Up: If you like heat, consider adding jalapeños or your favorite hot sauce.
  • Change the Cheese: Use Monterey Jack or a dairy-free cheese alternative if you prefer.
  • Serve It Differently: Try serving it over quinoa or in lettuce wraps for a fun twist!

How to Make Southwest Black Bean Skillet Recipe

Step 1: Combine Ingredients

In a large skillet, combine the rice, salsa, sweet potatoes, black beans, green chiles, chili powder, and broth. This step sets the foundation of flavor for our skillet dish. The mixture will create a vibrant base that melds wonderfully as it cooks.

Step 2: Cook Until Tender

Cover the skillet and bring everything to a boil over high heat. After boiling, reduce the heat to low and let it simmer for 15 minutes. This allows the sweet potatoes to become tender while absorbing all those delicious flavors from the salsa and spices.

Step 3: Let It Rest

After simmering, remove from heat and let rest for 5 minutes while covered. Uncovering and fluffing with a fork helps separate the rice grains nicely. Stir in lime juice and green onions at this stage; these ingredients brighten up the dish with fresh zest.

Step 4: Melt the Cheese

Top your skillet with shredded cheddar cheese. Cover again for a few minutes until the cheese melts perfectly into gooey goodness. This step elevates your dish by adding richness!

Step 5: Garnish & Serve

Sprinkle fresh cilantro on top before serving hot. This final touch not only adds flavor but also makes your meal look beautiful! Enjoy every bite of this hearty Southwest Black Bean Skillet—it’s sure to become a favorite!

Pro Tips for Making Southwest Black Bean Skillet Recipe

Making the Southwest Black Bean Skillet is quick and easy, but a few handy tips can elevate your dish even further!

  • Prep Ingredients Ahead: Chopping sweet potatoes and measuring out ingredients in advance can save you time during cooking, ensuring everything comes together smoothly.
  • Use Fresh Ingredients: Fresh cilantro and lime juice at the end of cooking brighten the flavors of your skillet, making each bite taste vibrant and fresh.
  • Adjust Spice Levels: If you enjoy a little heat, consider adding diced jalapeños or extra chili powder to suit your taste. This way, you can customize the dish to match your spice preference!
  • Experiment with Cheese: While cheddar cheese is delicious, feel free to try pepper jack or Monterey Jack for an extra kick! Switching up the cheese can add a delightful twist to this comforting meal.
  • Make it a Meal Prep Hero: This recipe stores well in the fridge for up to three days. Prepare a larger batch on the weekend for quick lunches or dinners throughout the week!

How to Serve Southwest Black Bean Skillet Recipe

Serving your Southwest Black Bean Skillet can be as fun as making it! Here are some ideas to present this colorful dish beautifully.

Garnishes

  • Fresh Avocado Slices: Creamy avocado slices add richness and texture that complements the spices in the dish perfectly.
  • Sour Cream or Greek Yogurt: A dollop of sour cream or Greek yogurt provides a cooling contrast to the zesty flavors, enhancing each bite.
  • Additional Lime Wedges: Placing lime wedges on the side allows everyone to squeeze extra citrus over their portions for added freshness.

Side Dishes

  • Simple Green Salad: A light green salad with mixed greens, cherry tomatoes, and a vinaigrette pairs wonderfully with the hearty skillet, providing a refreshing crunch.
  • Cornbread: A slice of warm cornbread complements the Southwestern flavors while adding a touch of sweetness that balances out the spices.
  • Grilled Vegetables: Char-grilled zucchini, bell peppers, or corn bring additional smoky notes to your meal and make it even more colorful and nutritious.
  • Quinoa Salad: A light quinoa salad tossed with black beans, corn, and cilantro offers another layer of flavor while being packed with protein!

With these tips and serving suggestions, your Southwest Black Bean Skillet will not only be satisfying but also a delightful centerpiece for any meal. Enjoy every scrumptious bite!

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Make Ahead and Storage

This Southwest Black Bean Skillet is not only quick to prepare but also perfect for meal prep! You can easily make this dish ahead of time, store it, and enjoy it throughout the week.

Storing Leftovers

  • Allow the skillet to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • Let the skillet cool down fully before freezing.
  • Place in a freezer-safe container or bag, leaving some space for expansion.
  • Freeze for up to 2-3 months for best quality.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a skillet over medium heat until warmed through, adding a splash of broth if needed.
  • Alternatively, microwave in a covered dish on medium power, stirring occasionally.

FAQs

Here are some common questions about the Southwest Black Bean Skillet Recipe that might help you!

Can I use brown rice instead of white rice in the Southwest Black Bean Skillet Recipe?

Yes! Brown rice can be substituted, but you’ll need to adjust the cooking time. Brown rice typically takes longer to cook (about 40-50 minutes), so ensure you check for doneness before serving.

What can I serve with my Southwest Black Bean Skillet Recipe?

This dish pairs beautifully with fresh avocado slices, tortilla chips, or a side salad. You can also serve it with sour cream or Greek yogurt if desired!

Is the Southwest Black Bean Skillet Recipe vegetarian-friendly?

Absolutely! This recipe is entirely vegetarian and packed with plant-based protein from black beans, making it a healthy choice for everyone.

Final Thoughts

I truly hope you enjoy making this Southwest Black Bean Skillet! It’s not just a meal; it’s a delightful blend of flavors that warms your heart. Whether you’re preparing it for a busy weeknight or sharing it with friends, this recipe is sure to be a hit. Dive into this tasty dish and savor every bite—happy cooking!

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Southwest Black Bean Skillet

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If you’re seeking a flavorful and fulfilling meal that the entire family will enjoy, look no further than this Southwest Black Bean Skillet Recipe. With its vibrant combination of black beans, sweet potatoes, and zesty salsa, this dish is ideal for busy weeknights. It comes together in just 25 minutes, requiring minimal cleanup thanks to being a one-pan wonder. Packed with plant-based goodness and customizable options, this hearty skillet dish will quickly become a staple in your meal rotation.

  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Southwestern

Ingredients

Scale
  • 1 cup uncooked long-grain white rice
  • 1 cup salsa
  • 2 cups sweet potato, peeled and diced
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 (4 oz) can diced green chiles, undrained
  • 1 tablespoon chili powder
  • 1 ¾ cups chicken or vegetable broth
  • 1 cup shredded cheddar cheese

Instructions

  1. In a large skillet, combine rice, salsa, sweet potatoes, black beans, green chiles, chili powder, and broth.
  2. Cover and bring to a boil over high heat; reduce heat to low and simmer for about 15 minutes until sweet potatoes are tender.
  3. Remove from heat and let it rest for 5 minutes. Fluff rice with a fork and stir in lime juice and green onions.
  4. Top with shredded cheddar cheese; cover until melted.
  5. Garnish with fresh cilantro before serving hot.

Nutrition

  • Serving Size: 1 plate (about 350g)
  • Calories: 550
  • Sugar: 8g
  • Sodium: 750mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 88g
  • Fiber: 15g
  • Protein: 18g
  • Cholesterol: 40mg

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