Shrimp Crab Alfredo Roll Ups

If you’re looking for a cozy, comforting meal that’s sure to impress, you’ve landed in the right spot! These Shrimp Crab Alfredo Roll Ups are a delightful combination of flavors and textures wrapped up in lasagna noodles. The rich Alfredo sauce and the savory seafood filling make this dish perfect for busy weeknights or special family gatherings. It’s one of those recipes that brings everyone to the table with smiles, making it a cherished favorite in our home.

Whether it’s a casual dinner or a festive occasion, these roll-ups never fail to please. Plus, they’re surprisingly easy to prepare, allowing you more time to enjoy with your loved ones. Let’s dive into why these Shrimp Crab Alfredo Roll Ups will quickly become a staple in your kitchen!

Why You’ll Love This Recipe

  • Quick Preparation: With just 20 minutes of prep time, you can have this delicious meal ready to bake.
  • Family-Friendly: Kids and adults alike will love the creamy flavors and cheesy goodness!
  • Make-Ahead Option: You can prepare these roll-ups ahead of time and pop them in the oven when you’re ready.
  • Deliciously Comforting: This dish combines all the cozy flavors of Italian cuisine, making it a perfect comfort food.
  • Flexible Ingredients: Feel free to customize with your favorite seafood or veggies!
Shrimp

Ingredients You’ll Need

Gathering the ingredients for these Shrimp Crab Alfredo Roll Ups is simple and straightforward. You likely have many of these wholesome items on hand already! Here’s what you need:

For the Roll Ups

  • 9 lasagna noodles
  • 1 cup cooked shrimp, chopped
  • 1 cup crab meat, shredded
  • 1 cup ricotta cheese
  • 2 cups Alfredo sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Variations

The beauty of this recipe lies in its flexibility! Here are a few fun variations you can try:

  • Swap the protein: Use cooked chicken or scallops instead of shrimp and crab for a different flavor profile.
  • Add some veggies: Spinach or sautéed mushrooms can be mixed into the filling for added nutrition and color.
  • Change up the sauce: Try using marinara or pesto instead of Alfredo for a unique twist on flavor.
  • Make it lighter: Substitute low-fat ricotta and reduced-fat cheeses if you’re looking for a healthier option.

How to Make Shrimp Crab Alfredo Roll Ups

Step 1: Prepare the Oven

Preheat your oven to 375°F (190°C). This step is crucial because it ensures that your roll-ups will bake evenly and come out bubbly and golden brown.

Step 2: Cook the Noodles

Cook your lasagna noodles according to package instructions until they’re al dente. Drain them well then set aside. This helps prevent them from becoming too soft during baking while still allowing them to roll easily.

Step 3: Mix Your Filling

In a large bowl, combine chopped shrimp, shredded crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until everything is well incorporated. This flavorful mixture is what makes each bite so delicious!

Step 4: Layer Your Dish

Spread a layer of Alfredo sauce on the bottom of your baking dish. This not only adds flavor but also prevents the roll-ups from sticking as they bake.

Step 5: Assemble the Roll Ups

Take one lasagna noodle at a time and spread some of the seafood mixture over it. Carefully roll it up tightly and place it seam side down in your baking dish. Repeat this process with all remaining noodles.

Step 6: Top It Off

Pour the remaining Alfredo sauce over your assembled roll-ups. Then sprinkle mozzarella and Parmesan cheese on top. This cheesy layer will create that irresistible golden crust as it bakes!

Step 7: Bake Away!

Cover your baking dish with foil and bake for 25 minutes. Then remove the foil and bake for an additional 10 minutes until the cheese is bubbling and lightly browned. The aroma will fill your kitchen!

Step 8: Garnish and Serve

Once done baking, garnish with fresh parsley before serving. This final touch adds color and freshness—perfect for impressing your guests or family!

Enjoy every bite of these Shrimp Crab Alfredo Roll Ups; they are sure to become a beloved part of your dinner rotation!

Pro Tips for Making Shrimp Crab Alfredo Roll Ups

Creating the perfect Shrimp Crab Alfredo Roll Ups is all about attention to detail, and I’m here to help you make it a breeze!

  • Use Fresh Ingredients: Fresh shrimp and crab meat can significantly enhance the dish’s flavor. They bring a sweetness and texture that frozen seafood often lacks.
  • Don’t Overcook the Noodles: Cooking lasagna noodles al dente ensures they hold up well when rolled. This prevents them from becoming mushy during baking and makes assembly easier.
  • Try Homemade Alfredo Sauce: While store-bought is convenient, making your own Alfredo sauce can elevate the taste. You can customize the seasoning and creaminess to your liking!
  • Add Extra Cheese: Feel free to experiment with different cheeses like gouda or provolone for added flavor. Mixing up the cheese varieties can create a delightful depth of flavor in every bite.
  • Let It Rest Before Serving: Allowing the roll-ups to sit for about 5 minutes after baking helps the flavors meld together. It also makes slicing easier for a beautiful presentation.

How to Serve Shrimp Crab Alfredo Roll Ups

Serving your Shrimp Crab Alfredo Roll Ups beautifully can make your meal feel extra special! Here are some ideas that will impress your family and friends.

Garnishes

  • Fresh parsley: A sprinkle of freshly chopped parsley not only adds color but also a touch of freshness that complements the rich flavors of the dish.
  • Grated lemon zest: A light dusting of lemon zest brings brightness and balances the creamy sauce, enhancing the overall flavor profile.

Side Dishes

  • Garlic Bread: Perfect for soaking up any leftover Alfredo sauce, garlic bread adds a crunchy texture and aromatic flavor that pairs wonderfully with this creamy dish.
  • Caesar Salad: Crisp romaine lettuce tossed in a light Caesar dressing provides a refreshing contrast to the richness of the roll-ups, making it an ideal side.
  • Steamed Vegetables: Broccoli, asparagus, or green beans add vibrant color and nutrition to your plate while balancing out the heaviness of pasta with their crunchiness.
  • Roasted Cherry Tomatoes: These sweet bites bring an unexpected burst of flavor. Roasting enhances their natural sweetness and provides a lovely pop of color on your dinner table.

With these tips and serving suggestions, you’re sure to create an unforgettable dining experience with your Shrimp Crab Alfredo Roll Ups! Enjoy every delicious bite!

Shrimp

Make Ahead and Storage

These Shrimp Crab Alfredo Roll Ups are perfect for meal prep! You can easily make them in advance, store them, and enjoy a delicious meal any day of the week.

Storing Leftovers

  • Store any leftover roll-ups in an airtight container.
  • Keep them in the refrigerator for up to 3 days.
  • Reheat individual portions in the microwave or oven.

Freezing

  • Allow the roll-ups to cool completely before freezing.
  • Place them in a freezer-safe container or wrap them tightly in plastic wrap followed by aluminum foil.
  • They can be frozen for up to 2 months.

Reheating

  • For best results, thaw overnight in the refrigerator before reheating.
  • To reheat from frozen, bake at 350°F (175°C) for about 30-40 minutes until heated through.
  • You can also heat individual servings in the microwave for a quick meal.

FAQs

Here are some common questions you might have about making Shrimp Crab Alfredo Roll Ups.

Can I use different seafood in Shrimp Crab Alfredo Roll Ups?

Absolutely! Feel free to substitute with other seafood like scallops or even use a combination of your favorite seafood. Just ensure they are cooked before mixing with your cheese blend.

What can I serve with Shrimp Crab Alfredo Roll Ups?

These roll-ups pair beautifully with a fresh garden salad or steamed vegetables. You could also serve some garlic bread on the side for a complete Italian experience!

How do I enhance the flavor of Shrimp Crab Alfredo Roll Ups?

To elevate the flavors, consider adding fresh herbs like basil or dill into your seafood mixture. A sprinkle of red pepper flakes can also add a nice kick!

Final Thoughts

I hope you find joy in making these Shrimp Crab Alfredo Roll Ups! They are not only comforting but also bring together delightful flavors that will impress your family and friends. Enjoy every bite and feel free to share your experience or any variations you try. Happy cooking!

Print

Shrimp Crab Alfredo Roll Ups

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the comforting flavors of Shrimp Crab Alfredo Roll Ups, a delightful dish that transforms traditional lasagna into a seafood sensation. These roll-ups feature tender lasagna noodles filled with a rich mixture of shrimp, crab meat, and creamy ricotta cheese, all enveloped in a luscious Alfredo sauce. Perfect for busy weeknights or special gatherings, this recipe is designed to bring smiles to the dinner table. With a quick preparation time and the option to make ahead, you’ll have more time to savor moments with loved ones. Let these Shrimp Crab Alfredo Roll Ups become a cherished staple in your home!

  • Author: Sophia
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 9 lasagna noodles
  • 1 cup cooked shrimp, chopped
  • 1 cup crab meat, shredded
  • 1 cup ricotta cheese
  • 2 cups Alfredo sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the lasagna noodles according to package instructions until al dente; drain and set aside.
  3. In a large bowl, mix together chopped shrimp, shredded crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper.
  4. Spread a layer of Alfredo sauce on the bottom of a baking dish.
  5. On each noodle, spread some seafood filling and roll tightly; place seam side down in the dish.
  6. Pour remaining Alfredo sauce over the roll-ups and top with mozzarella and Parmesan cheese.
  7. Cover with foil and bake for 25 minutes; remove foil and bake for an additional 10 minutes until bubbly and golden brown.
  8. Garnish with fresh parsley before serving.

Nutrition

  • Serving Size: 1 roll up (150g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 115mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star