Savory Sweet Potato Hash Browns
Savory Sweet Potato Hash Browns are a delightful twist on the classic hash brown, bringing together the natural sweetness of sweet potatoes and the savory flavor of onions. These golden-brown treats are perfect for busy weeknights or family gatherings, making them a versatile addition to any meal. With just a few simple ingredients, you can whip up a batch in no time, delivering a satisfying dish that everyone will love. Serve them warm as a delicious breakfast, lunch, or dinner option, and watch them quickly become a household favorite!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large sweet potato (approx. 3 ½ cups), peeled
- 2 tablespoons grated onion
- 2 eggs
- 1 tablespoon plain flour
- 1/4 teaspoon kosher salt (adjust to taste)
- 2 tablespoons vegetable oil (more if needed)
Instructions
- Peel and shred the sweet potato using a box grater or food processor to achieve even cooking.
- In a bowl, combine shredded sweet potato with grated onion, eggs, flour, and salt. Mix well.
- Heat vegetable oil in a non-stick skillet over medium heat until hot.
- Spoon mixture into the skillet; flatten slightly with a spatula. Cook for about 5-7 minutes per side until golden brown.
- Transfer cooked hash browns to paper towels to absorb excess oil and serve warm with toppings like avocado or salsa.
Nutrition
- Serving Size: 1 hash brown (85g)
- Calories: 155
- Sugar: 3g
- Sodium: 138mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 71mg
Find it online: https://tastymealsbysophia.com/savory-sweet-potato-hash-browns/