Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re looking for a cozy, comforting dish that warms both the heart and the home, you’ve found it! This Sausage and Sweet Potatoes with Honey Garlic Sauce is one of my go-to recipes for busy weeknights and family gatherings alike. The combination of sweet potatoes and savory sausage creates a delightful balance of flavors, and the honey garlic sauce adds just the right touch of sweetness. It’s truly a crowd-pleaser!
Not only is this dish delicious, but it also comes together in no time. With just a few simple ingredients, you can whip up a meal that feels special without all the fuss. Whether you’re cooking for yourself or feeding a hungry crew, this recipe is sure to become a favorite in your home.
Why You’ll Love This Recipe
- Quick to Prepare: This dish comes together in just 30 minutes, making it perfect for those busy nights when you need to get dinner on the table fast.
- Family-Friendly: Kids and adults alike will love the sweet and savory flavors. It’s a surefire way to please picky eaters!
- Make-Ahead Convenience: You can easily prep the ingredients earlier in the day or even make it ahead of time for an easy reheat.
- Wholesome Ingredients: Packed with nutritious sweet potatoes and flavorful sausage, this dish is as healthy as it is tasty!

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients for this delightful dish! You might already have some of these in your pantry.
For the Main Dish
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
For the Sauce
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon paprika
- Salt and pepper, to taste
For Garnish
- Fresh parsley, chopped
Variations
This recipe is wonderfully flexible! Feel free to mix things up based on what you have on hand or your personal preferences.
- Swap the protein: Try using turkey sausage or even plant-based sausage for a lighter option.
- Add more veggies: Toss in some bell peppers or broccoli for extra color and nutrition.
- Spice it up: If you enjoy heat, add a pinch of red pepper flakes to the sauce for an extra kick!
- Change the sweetener: Use maple syrup instead of honey for a different flavor profile.
How to Make Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Prepare the Ingredients
Start by peeling and cubing your sweet potatoes. Uniform cubes help them cook evenly. Plus, they’ll soak up all that delicious honey garlic sauce!
Step 2: Cook the Sausage
In a skillet over medium heat, warm the olive oil. Once hot, add your sausage. Brown it well for about 5-7 minutes. This step is crucial as it develops flavor through caramelization!
Step 3: Add Sweet Potatoes
Now it’s time to introduce those lovely sweet potatoes! Stir them into the skillet and let them cook alongside the sausage for another 5 minutes. They’ll start to soften, which means more flavor in every bite.
Step 4: Make the Sauce
In a separate bowl, mix together honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour this delightful mixture over your sautéed sausage and sweet potatoes. This sauce brings everything together with its sweet-savory goodness!
Step 5: Simmer
Cover your skillet and let it simmer for about 10 minutes. This allows everything to meld beautifully while ensuring that your sweet potatoes are tender yet not mushy.
Step 6: Serve
Finally, garnish your dish with some fresh parsley before serving. Enjoy every bite of this comforting meal that’s sure to bring smiles all around!
Pro Tips for Making Sausage and Sweet Potatoes with Honey Garlic Sauce
Cooking can be an adventure, and a few handy tips can make this delicious dish even better!
- Choose Quality Sausage: Opt for high-quality sausage with minimal additives. This ensures a rich flavor that shines through in the dish.
- Cut Sweet Potatoes Evenly: Make sure to cube your sweet potatoes into uniform pieces. This helps them cook evenly, ensuring a perfect texture throughout.
- Control the Heat: Keep the heat at medium while cooking the sausage. Too high, and they may burn; too low, and they won’t brown nicely. A good sear adds depth to the flavors!
- Adjust Sweetness: Feel free to alter the amount of honey based on your taste preference. You can reduce it for a more savory profile or add more if you enjoy a sweeter glaze.
- Use Fresh Ingredients: Whenever possible, use fresh garlic and parsley. Fresh herbs and spices enhance the overall flavor and aroma of your meal.
How to Serve Sausage and Sweet Potatoes with Honey Garlic Sauce
Presentation is key when serving this comforting dish! Here are some fun ways to make your meal even more inviting.
Garnishes
- Chopped Green Onions: A sprinkle of chopped green onions adds a pop of color and a mild onion flavor that complements the dish beautifully.
- Crumble Feta Cheese: For a creamy twist, sprinkle some feta cheese on top before serving. It offers a nice contrast to the sweetness of the sauce.
Side Dishes
- Steamed Broccoli: Bright green steamed broccoli adds both color and nutrients to your plate, balancing out the richness of the sausage.
- Quinoa Salad: A light quinoa salad with cherry tomatoes and cucumbers provides a refreshing crunch that pairs nicely with the sweet potatoes.
- Garlic Bread: Warm, crusty garlic bread is perfect for soaking up any leftover honey garlic sauce—what’s not to love?
- Mixed Greens Salad: A simple salad with mixed greens dressed in lemon vinaigrette can cleanse your palate between bites of this hearty dish.
Enjoy creating this beautiful meal that brings comfort and joy to your dining table!

Make Ahead and Storage
This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is perfect for meal prep. It not only saves time during busy weeknights but also tastes fantastic when reheated!
Storing Leftovers
- Store any leftover sausage and sweet potatoes in an airtight container.
- Keep them in the refrigerator for up to 3 days.
- Make sure to cool the dish completely before sealing the container.
Freezing
- Allow the dish to cool to room temperature before freezing.
- Place individual portions in freezer-safe bags or containers.
- Label with the date and store in the freezer for up to 3 months.
Reheating
- To reheat, thaw overnight in the refrigerator if frozen.
- Heat in a skillet over medium heat until warmed through, about 5-7 minutes.
- Alternatively, microwave on high for 2-3 minutes, stirring halfway.
FAQs
Here are some common questions about this delicious recipe:
Can I use different types of sausage in Sausage and Sweet Potatoes with Honey Garlic Sauce?
Absolutely! You can use Italian chicken sausage, turkey sausage, or any other preferred alternative. Just ensure it’s fully cooked before adding it to your dish.
How do I make Sausage and Sweet Potatoes with Honey Garlic Sauce gluten-free?
To make this recipe gluten-free, simply substitute regular soy sauce with tamari or coconut aminos, which are great alternatives without gluten.
Can I add other vegetables to this dish?
Yes! Feel free to add vegetables like bell peppers, zucchini, or broccoli for added nutrition and flavor. Just adjust cooking times as needed.
How long does it take to prepare Sausage and Sweet Potatoes with Honey Garlic Sauce?
The entire process takes about 30 minutes, making it a quick option for weeknight dinners!
Final Thoughts
I hope you find joy in making this Sausage and Sweet Potatoes with Honey Garlic Sauce! It’s a comforting dish that brings together wonderful flavors while being easy on your schedule. Enjoy every bite and feel free to share your cooking experience—I can’t wait to hear how it turns out for you!
Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re seeking a heartwarming dish that brings comfort to your dinner table, look no further than this Sausage and Sweet Potatoes with Honey Garlic Sauce. This delightful recipe combines the natural sweetness of tender sweet potatoes with savory chicken sausage, all enveloped in a luscious honey garlic sauce. Perfect for busy weeknights or family gatherings, this dish is quick to prepare and packed with wholesome ingredients. In just 30 minutes, you can serve up a meal that’s not only satisfying but also full of flavor, making it an instant favorite among both kids and adults alike!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
- 1 lb chicken sausage
- 2 large sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon paprika
- Fresh parsley for garnish
Instructions
- Peel and cube the sweet potatoes to ensure they cook evenly.
- In a skillet over medium heat, warm the olive oil and brown the chicken sausage for about 5-7 minutes.
- Add the sweet potatoes to the skillet and cook for another 5 minutes until they begin to soften.
- In a separate bowl, combine honey, minced garlic, soy sauce, paprika, salt, and pepper to make the sauce.
- Pour the sauce over the sausage and sweet potatoes; cover and let simmer for about 10 minutes until tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 19g
- Sodium: 670mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 60mg
