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Marinated Za’atar Bean Salad

Marinated Za'atar Bean Salad
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If you’re seeking a vibrant and nutritious dish that’s ideal for busy weeknights or social gatherings, look no further than this Marinated Za’atar Bean Salad. This delightful medley combines hearty beans, zesty olives, and a bright, aromatic marinade that will tantalize your taste buds.

Ingredients

Scale
  • 1/2 medium red onion, thinly sliced
  • 1 tsp kosher salt
  • Zest of 1 lemon
  • 3 tbsp lemon juice
  • 1 can chickpeas (13.4 oz), drained and rinsed
  • 1 can butter beans (14 oz), drained and rinsed
  • 1 cup green olives, roughly chopped
  • 7–8 jarred artichoke hearts, quartered (optional)
  • 1/2 cup mint leaves, finely minced
  • 1/2 cup parsley, finely minced
  • 3 tbsp extra virgin olive oil
  • 3 garlic cloves, smashed and roughly chopped
  • 3 tsp za’atar
  • 1 tsp sumac
  • 1/2 tsp ground cumin

Instructions

  1. In a large bowl, combine thinly sliced onion with kosher salt, lemon juice, and zest. Let sit for about 10 minutes to mellow the flavor.
  2. Add drained chickpeas, butter beans, green olives, artichoke hearts (if using), mint, and parsley to the bowl.
  3. In a pan over medium heat, sauté extra virgin olive oil with smashed garlic until fragrant. Remove from heat and stir in za’atar, sumac, and cumin.
  4. Pour the warm marinade over the salad mixture and toss gently to combine. Adjust salt if necessary.
  5. Allow the salad to marinate for at least two hours before serving for enhanced flavor.

Nutrition

Find it online: https://tastymealsbysophia.com/marinated-zaatar-bean-salad/