Maple Dijon Roasted Carrots
If you’re searching for a vibrant and flavorful side dish, look no further than Maple Dijon Roasted Carrots! This recipe features fresh carrots coated in a delicious sweet and tangy glaze made with pure maple syrup and Dijon mustard. The result is perfectly roasted carrots with caramelized edges that add both flavor and a stunning presentation to your table. Ideal for busy weeknights or special occasions, these versatile carrots are sure to impress. Enjoy them alongside your favorite main dishes or as a delightful stand-alone treat.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb carrots, peeled and cut into sticks
- 2 tablespoons olive oil
- 1 ½ tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- 1 teaspoon balsamic vinegar
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon dried thyme
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the carrots by peeling and cutting them into even-sized sticks.
- In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, balsamic vinegar, garlic powder, salt, black pepper, and thyme.
- Toss the prepared carrots in the glaze until fully coated.
- Spread the carrots in a single layer on the baking sheet and roast for 20-25 minutes, flipping halfway through for even browning.
- Serve warm, garnished with chopped parsley or toasted nuts for added crunch.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 110
- Sugar: 8g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://tastymealsbysophia.com/maple-dijon-roasted-carrots/