High Protein Yogurt Cookie Dough Cups
If you’re on the lookout for a delicious and nutritious snack, High Protein Yogurt Cookie Dough Cups are your answer! These no-bake treats combine the delightful taste of cookie dough with the health benefits of Greek yogurt and nut butter, making them ideal for busy days or family gatherings. Not only are they easy to whip up, but they can also be made ahead and stored in the freezer, making them a convenient option whenever cravings strike. With endless customization possibilities—from different protein powders to various mix-ins—these cups are sure to become a staple in your kitchen. Enjoy them as a post-workout boost or a sweet treat to share; either way, you’re in for a flavorful delight!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 6 servings
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
- Greek yogurt
- Nut butter (almond or peanut butter)
- Protein powder (vanilla or chocolate)
- Sweetener (maple syrup or honey)
- Rolled oats or almond flour
- Mini chocolate chips
Instructions
- In a mixing bowl, combine Greek yogurt, nut butter, sweetener, and vanilla extract until smooth.
- Add protein powder, rolled oats or almond flour, mini chocolate chips, and a pinch of salt. Mix well.
- Line a muffin tin with liners and evenly distribute the mixture into each cup.
- Freeze for 1–2 hours until firm.
- Let sit at room temperature for 5 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 5mg