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Ground Beef Zucchini Casserole

Ground Beef Zucchini Casserole
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If you’re on the lookout for a comforting yet healthy dish, the Ground Beef Zucchini Casserole is your answer! This hearty casserole combines savory ground beef with fresh zucchini and gooey cheese, making it an ideal choice for busy weeknights. With just 15 minutes of prep time, this family-friendly meal is not only quick to prepare but also adaptable to suit any gathering. It’s low-carb and packed with nutritious veggies, ensuring that you don’t have to compromise on flavor. Perfect for sharing and guaranteed to be a hit at the dinner table!

Ingredients

Scale
  • 2 medium zucchinis (about 2 lbs), sliced into 1/2” rounds
  • 1 tbsp olive oil
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 lb lean ground beef (or turkey/chicken)
  • 2 tsp Italian seasoning
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 (28 oz) can diced tomatoes, drained
  • 2 cups shredded mozzarella cheese

Instructions

  1. Prepare the zucchini by slicing it into rounds and sprinkling with salt. Let sit in a colander for 15 minutes to draw out moisture.
  2. Rinse zucchini under cold water and pat dry. In a skillet over medium heat, warm olive oil and sauté onions for 2 minutes; add garlic and cook for an additional 30 seconds.
  3. Add ground beef and cook until browned, about 5 minutes. Stir in drained tomatoes, Italian seasoning, salt, and pepper.
  4. Preheat oven to 350°F (175°C). In a baking dish, layer half of the beef mixture, followed by half of the zucchini slices and half of the mozzarella cheese. Repeat layers.
  5. Bake for 20-25 minutes until cheese is melted and golden brown.
  6. Allow to cool for 10 minutes before serving.

Nutrition

Find it online: https://tastymealsbysophia.com/ground-beef-zucchini-casserole/