Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini
Indulge in a delightful culinary experience with this Grilled Steak Bowl featuring Creamy Sauce and Grilled Zucchini. Perfect for busy weeknights or casual gatherings, this dish combines juicy sirloin steak with fluffy quinoa and tender, smoky zucchini, all drizzled with a zesty creamy sauce. Ready in just 35 minutes, it’s not only quick to prepare but also packed with protein and nutrients, making it a satisfying meal that the whole family will love. Customize your bowl with your favorite ingredients for an added personal touch!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb sirloin or ribeye steak
- 2 medium zucchinis, sliced
- 1 cup uncooked quinoa (or rice/farro)
- ½ cup sour cream or Greek yogurt
- 1 tbsp Dijon mustard
- 2 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp smoked paprika
- Salt and black pepper to taste
Instructions
- Bring the steak to room temperature. Pat dry and season with olive oil, salt, pepper, garlic powder, and smoked paprika.
- Preheat the grill over high heat.
- Toss zucchini slices in olive oil and grill for 2–3 minutes per side until tender.
- Grill the steak for about 4–5 minutes per side for medium-rare. Let rest for 5–10 minutes before slicing.
- Cook quinoa according to package instructions.
- Combine sour cream (or yogurt), Dijon mustard, garlic powder, smoked paprika, salt, and optional lemon juice in a bowl for the sauce.
- Assemble by layering quinoa at the base followed by grilled zucchini and steak strips topped with creamy sauce.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 3g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 85mg