Grilled Portobello Mushrooms
If you’re craving a flavorful and satisfying dish that’s quick to whip up, these Grilled Portobello Mushrooms are the perfect choice! Juicy and meaty, these mushrooms are marinated in a delicious blend of balsamic vinegar, olive oil, and herbs, making them an ideal centerpiece for your next meal. Whether you’re serving them as a hearty burger alternative or as a side dish at your next barbecue, they are sure to impress family and friends alike. Best of all, this recipe is ready in just 25 minutes, allowing you to enjoy a healthy and delicious meal in no time.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Vegetarian
Ingredients
Scale
- 4 large portobello mushrooms
- 1/4 cup balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 1 tablespoon low sodium soy sauce
- 1 tablespoon chopped fresh rosemary (or 1/2 teaspoon dried)
- 1 teaspoon garlic powder
- 1/2 teaspoon ground black pepper
- Canola or vegetable oil (for grilling)
Instructions
- Marinate the Mushrooms: In a shallow dish, whisk together balsamic vinegar, olive oil, soy sauce, rosemary, garlic powder, black pepper. Coat the mushrooms in the marinade and let sit for 10 minutes.
- Grill Preparation: Preheat your grill or skillet over medium heat (350-400°F), brushing it with oil to prevent sticking.
- Grill the Mushrooms: Cook each mushroom for about 3-4 minutes on each side until caramelized and golden brown. Brush with remaining marinade while grilling.
- Serve: Remove from the grill and top with your favorite sauces or toppings before serving hot.
Nutrition
- Serving Size: 1 mushroom (approximately 100g)
- Calories: 70
- Sugar: 5g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://tastymealsbysophia.com/grilled-portobello-mushrooms/