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Golden Turmeric Lentil Soup

Golden Turmeric Lentil Soup ( Instant Pot, stove top or slow cooker)
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Discover the heartwarming delight of Golden Turmeric Lentil Soup, a comforting dish perfect for any occasion. This nourishing soup is packed with vibrant flavors from fresh ginger, turmeric, and hearty vegetables like sweet potatoes and kale. Whether you’re using an Instant Pot, a stovetop, or a slow cooker, this easy recipe allows you to enjoy a wholesome meal in no time. Ideal for meal prep, you can whip up a generous batch at the beginning of the week, ensuring healthy lunches or dinners are just a spoonful away. With its beautiful golden hue and rich nutritional profile, this soup not only warms the soul but also promotes well-being. Get ready to savor every delicious bite!

Ingredients

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  • 2 tbsp coconut oil
  • 1/2 yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp curry powder
  • 1 tsp turmeric powder
  • 1 inch piece ginger, grated
  • 1 and 1/4 cup red lentils
  • 2 sweet potatoes, peeled and chopped
  • 2 large carrots, sliced
  • 5 cups vegetable broth
  • 1 cup full-fat coconut milk
  • 3 cups kale, de-stemmed and sliced
  • Juice from 1/2 lemon

Instructions

  1. In your Instant Pot set to SAUTE mode, melt coconut oil. Add chopped onions and cook until translucent (about 4-5 minutes). Stir in garlic, curry powder, and turmeric; sauté until fragrant.
  2. Add ginger, red lentils, sweet potatoes, carrots, and vegetable broth. Lock the lid and cook on HIGH pressure for 5 minutes.
  3. After quick-releasing the pressure, switch back to SAUTE mode. Stir in coconut milk and kale; cook for an additional 3-5 minutes until kale softens.
  4. Remove from heat and mix in lemon juice for brightness before serving.

Nutrition

Find it online: https://tastymealsbysophia.com/golden-turmeric-lentil-soup-instant-pot-stove-top-or-slow-cooker/