Feta Cheese Stuffed Zucchini
If you’re in search of a healthy and satisfying dish that’s as delightful as it is easy to prepare, look no further than Feta Cheese Stuffed Zucchini. This recipe combines fresh zucchini with a creamy filling of feta cheese, Greek yogurt, and Gruyere, resulting in a light yet filling meal that’s perfect for family gatherings or busy weeknights. With its herby and lemony flavor profile, this dish serves as a comforting hug in a bowl that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6 (3 zucchini halves per serving) 1x
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 675 grams (3 medium) zucchinis
- 150 grams (1 cup + 1 tbsp) crumbled feta cheese
- 90 grams (½ cup) strained Greek yogurt
- 40 grams (½ cup) grated Gruyere cheese
- 20 grams (1 medium) spring onion
- ½ lemon zest
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 200°C / 390°F.
- Wash the zucchinis and cut them in half lengthwise; scoop out some flesh to create space for the filling.
- In a large bowl, mix together the feta cheese, Greek yogurt, spring onion, Gruyere cheese, lemon zest, garlic powder, parsley, olive oil, and oregano until well combined.
- Generously fill each zucchini half with the mixture and drizzle with extra olive oil.
- Place on a baking tray and bake for about 45 minutes until tender and golden brown.
Nutrition
- Serving Size: 1 zucchini half (approximately 135g)
- Calories: 210
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg
Find it online: https://tastymealsbysophia.com/feta-cheese-stuffed-zucchini/