Easy Taco Stuffed Peppers
Discover how to make Easy Taco Stuffed Peppers that are healthy, delicious, and perfect for meal prep. Try this tasty recipe today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 4 large bell peppers
- 1 lb lean ground turkey
- 1 cup canned black beans
- 1 cup corn
- 2 cups tomato salsa
- 1 cup cooked brown rice
- 1 cup shredded cheese (Mexican blend or cheddar)
- Olive oil
Instructions
- Preheat your oven to 350°F (175°C). Slice each bell pepper in half lengthwise and remove seeds. Place cut-side up in a baking dish sprayed with olive oil; season with salt and pepper.
- Bake the peppers for 15 minutes. Meanwhile, heat olive oil in a skillet over medium-high heat. Cook ground turkey until browned (about 3 minutes), then add taco seasoning, onion, and garlic; sauté until softened.
- Stir in corn, black beans, salsa, and brown rice; mix well. Fill each baked pepper half with the turkey mixture and top with shredded cheese.
- Return to the oven for an additional 15 minutes until cheese is melted. Serve topped with cilantro, avocado, sour cream or yogurt.
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://tastymealsbysophia.com/easy-taco-stuffed-peppers/