Easy Soy Garlic Chicken Thighs
If you’re looking for a recipe that’s not just easy but also absolutely delicious, then you’ve come to the right place! These Easy Soy Garlic Chicken Thighs are a true gem in my kitchen. They come together in one pan and are bursting with flavor that will have your family asking for seconds. Whether it’s a busy weeknight or a casual family gathering, this dish fits perfectly into any occasion.
What makes it special is how simple it is to whip up while still impressing everyone at the table. The combination of savory soy sauce and sweet honey creates a delightful glaze that coats tender chicken thighs. Trust me, this recipe will quickly become one of your favorites!
Why You’ll Love This Recipe
- Quick and Easy: With just a few steps, you can have a fabulous meal on the table in under 30 minutes.
- Family-Friendly: Everyone loves chicken, and the sweet-savory sauce is a hit with kids and adults alike!
- One-Pan Wonder: Less cleanup means more time enjoying your meal and less time scrubbing pots and pans.
- Versatile Dish: Perfectly pairs with rice or vegetables, making it adaptable to what you have on hand.
- Make-Ahead Friendly: Prep the chicken or sauce ahead of time for an even quicker dinner!

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients for our Easy Soy Garlic Chicken Thighs. You’ll find everything you need right in your pantry or local grocery store!
For the Chicken
- 1 lb chicken thighs, boneless skinless
- 3 tbsp potato starch
- 3 tbsp all-purpose flour
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp neutral oil, for pan frying
- 8 cloves of garlic, minced
- 2 stalks green onion, green and white parts separated
- 1 tsp red chili flakes
For the Sauce
- 1/2 cup chicken stock (sub: water & chicken bouillon)
- 3 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp dark soy sauce
- 1 tsp cornstarch
For Garnish
- Green onion (green part)
- Sesame seeds
Variations
This recipe is wonderfully flexible! Feel free to get creative with these variations:
- Swap the protein: Use chicken breast or even tofu for a plant-based option that works beautifully with the sauce.
- Add veggies: Toss in some bell peppers or broccoli while cooking for extra nutrition and color on your plate.
- Spice it up: If you like heat, add more red chili flakes or even some sliced jalapeños to the pan.
- Switch up the sweetness: Substitute maple syrup or agave nectar for honey if you’re looking for alternatives.
How to Make Easy Soy Garlic Chicken Thighs
Step 1: Prepare the Sauce
Start by combining all the sauce ingredients in a bowl: chicken stock (or your water substitute), honey, rice vinegar, dark soy sauce, and cornstarch. Mixing this together first allows the flavors to meld beautifully while you cook the chicken.
Step 2: Get the Chicken Ready
Pat dry those boneless skinless chicken thighs with a paper towel. This step is crucial because it helps achieve that crispy exterior when frying.
Step 3: Coat the Chicken
On a large plate, mix potato starch, flour, garlic powder, salt, and black pepper. Lightly coat each thigh on both sides. This coating gives our chicken that delightful crunch we all love!
Step 4: Fry the Chicken
Heat enough neutral oil in a large frying pan over medium-high heat until it’s hot. Carefully add your coated chicken thighs and fry until golden brown on both sides—about 7 minutes per side. The sizzling sound means you’re on the right track!
Step 5: Set Aside the Chicken
Once browned, remove the chicken from the pan and set it aside on a plate. This allows us to focus on building those amazing flavors in our sauce next.
Step 6: Sauté Aromatics
In that same pan, add minced garlic along with the white parts of green onion and red chili flakes. Sauté for about 3 minutes until fragrant and golden brown; this step infuses your dish with rich garlic goodness.
Step 7: Thicken Your Sauce
Pour in your prepared sauce mixture from earlier and let it cook for about 1 minute until it thickens slightly. Watching it transform into a glossy glaze is so satisfying!
Step 8: Combine Chicken with Sauce
Return those beautiful golden thighs back to your pan! Cook them for an additional 5 minutes so they soak up all that delicious sauce.
Step 9: Serve It Up!
Serve your Easy Soy Garlic Chicken Thighs alongside steamed rice and your favorite veggies. Don’t forget to sprinkle some green onions and sesame seeds on top for that finishing touch!
Enjoy every bite of this delightful dish! It’s sure to become a staple in your home just like it has in mine!
Pro Tips for Making Easy Soy Garlic Chicken Thighs
Cooking can be a breeze with the right approach, and these tips will help you nail this dish every time!
- Dry the Chicken Well: Removing excess moisture from the chicken thighs ensures a nice, crispy crust when frying. This step is crucial for achieving that golden-brown color.
- Use Fresh Garlic: Freshly minced garlic adds a vibrant flavor that powdered garlic simply cannot match. Plus, the aroma of sautéing fresh garlic is irresistible!
- Monitor Oil Temperature: Ensure your oil is hot enough before adding the chicken. If it’s not hot, the chicken will absorb too much oil and become greasy instead of crispy.
- Adjust Sauce Thickness: If you prefer a thicker sauce, let it simmer longer after adding the chicken. This allows it to reduce and intensify in flavor.
- Experiment with Vegetables: Don’t hesitate to throw in some veggies while cooking! Broccoli, bell peppers, or snap peas can add color and nutrition to your meal.
How to Serve Easy Soy Garlic Chicken Thighs
Presenting your dish beautifully can enhance the dining experience! Here are some creative ideas on how to serve this delightful recipe.
Garnishes
- Chopped Green Onions: Sprinkle some chopped green parts of green onions on top for a fresh crunch and vibrant color.
- Sesame Seeds: A sprinkle of toasted sesame seeds adds a nutty flavor and an appealing texture.
- Cilantro Leaves: For a pop of freshness, consider adding some chopped cilantro leaves as a garnish.
Side Dishes
- Steamed Jasmine Rice: The fluffy texture and subtle fragrance of jasmine rice make it a perfect companion to soak up all that delicious sauce.
- Sautéed Bok Choy: Lightly sautéed bok choy offers a crisp contrast and pairs wonderfully with the rich flavors of the chicken.
- Roasted Sweet Potatoes: Their natural sweetness balances out the savory sauce and adds a comforting element to your meal.
- Cucumber Salad: A refreshing cucumber salad with a light vinaigrette can cleanse your palate between bites and adds brightness to your plate.
With these serving suggestions and pro tips, you’re all set to impress both yourself and your loved ones with this delightful Easy Soy Garlic Chicken Thighs recipe! Enjoy every bite!

Make Ahead and Storage
This Easy Soy Garlic Chicken Thighs recipe is perfect for meal prep! You can whip up a batch in advance, making weeknight dinners a breeze. Here’s how to store, freeze, and reheat your delicious creation.
Storing Leftovers
- Allow the chicken to cool completely before storing.
- Place the chicken thighs in an airtight container.
- Store in the refrigerator for up to 3 days.
- Ensure to keep the sauce separate if possible to maintain texture.
Freezing
- To freeze, let the cooked chicken cool completely.
- Wrap each piece tightly in plastic wrap, then place them in a freezer-safe bag or container.
- Label with the date and freeze for up to 2 months.
- For best results, consider freezing the sauce separately.
Reheating
- Thaw frozen chicken thighs in the refrigerator overnight before reheating.
- To reheat, place chicken in a pan over medium heat with a splash of water or chicken stock to keep it moist.
- Heat until warmed through, about 5-7 minutes, adding sauce as desired.
FAQs
Here are some common questions regarding Easy Soy Garlic Chicken Thighs that might help you along your cooking journey!
Can I use chicken breasts instead of thighs for Easy Soy Garlic Chicken Thighs?
Yes! While chicken thighs are juicier and more flavorful, you can absolutely use boneless skinless chicken breasts. Just be sure not to overcook them since they can dry out more easily.
How do I make Easy Soy Garlic Chicken Thighs gluten-free?
To make this recipe gluten-free, substitute the all-purpose flour with a gluten-free blend and ensure your soy sauce is gluten-free (there are many brands available).
What sides go well with Easy Soy Garlic Chicken Thighs?
These flavorful thighs pair beautifully with steamed rice, sautéed vegetables, or even a fresh salad. Feel free to experiment with your favorite sides!
Can I marinate the chicken for Easy Soy Garlic Chicken Thighs?
Absolutely! Marinating the chicken thighs in the soy garlic mixture for at least 30 minutes (or even overnight) will enhance their flavor even more.
Final Thoughts
I hope you enjoy making these Easy Soy Garlic Chicken Thighs as much as I do! They’re not only simple but also incredibly tasty and satisfying. Whether you’re preparing dinner for family or meal prepping for busy weekdays, this recipe has got you covered. Happy cooking, and don’t forget to share your creations with friends and family!
Easy Soy Garlic Chicken Thighs
If you’re in search of a quick and flavorful meal, Easy Soy Garlic Chicken Thighs are the answer! This one-pan dish features succulent chicken thighs coated in a savory-sweet glaze made from soy sauce and honey, making it perfect for busy weeknights or casual family dinners. With minimal cleanup required, you can enjoy a delicious meal in under 30 minutes. Simply sauté the chicken until golden brown, then toss it in a rich garlic sauce that elevates the dish to a new level. Serve it alongside steamed rice or your favorite vegetables for a wholesome experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
- 1 lb boneless skinless chicken thighs
- 3 tbsp potato starch
- 3 tbsp all-purpose flour
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp neutral oil for pan frying
- 8 cloves minced garlic
- 2 stalks green onion, green and white parts separated
- 1 tsp red chili flakes
- 1/2 cup chicken stock (or water & chicken bouillon)
- 3 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp dark soy sauce
- 1 tsp cornstarch
- Green onion (green part) for garnish
- Sesame seeds for garnish
Instructions
- Combine chicken stock, honey, rice vinegar, dark soy sauce, and cornstarch in a bowl. Set aside.
- Pat dry chicken thighs and coat with a mixture of potato starch, all-purpose flour, garlic powder, salt, and pepper.
- Heat oil in a pan over medium-high heat. Fry chicken for about 7 minutes per side until golden brown. Remove from the pan.
- Sauté minced garlic and the white parts of green onion until fragrant.
- Add prepared sauce to the pan and simmer until thickened.
- Return chicken to the pan, cooking for an additional 5 minutes in the sauce.
- Serve hot with garnishes.
Nutrition
- Serving Size: 1 thigh (150g)
- Calories: 290
- Sugar: 9g
- Sodium: 590mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg
