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Detox Turmeric Lentil Soup

Detox Turmeric Lentil Soup
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Indulge in a warm and wholesome bowl of Detox Turmeric Lentil Soup, the perfect remedy for chilly evenings and busy weeknights. This nourishing soup blends vibrant flavors from lentils, turmeric, and fresh herbs to create a comforting dish that not only delights the palate but also supports your health. With a quick prep time and family-friendly ingredients, it’s an ideal meal that makes healthy eating effortless. Whether you enjoy it alone or alongside crusty whole-grain bread, this nutrient-packed soup is sure to become a staple in your kitchen!

Ingredients

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  • 1 tablespoon avocado oil
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped turnip (or potato)
  • 2 1/2 cups chopped sweet potato
  • 2 minced garlic cloves
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 2 teaspoons dried thyme
  • 1 cup green (or brown) lentils
  • 1 cup red lentils
  • 1 – 2 tablespoons turmeric
  • 1 teaspoon ginger
  • 1 teaspoon cumin
  • 4 cups vegetable broth
  • 2 cups water
  • 1 cup almond milk
  • 1 cup spinach
  • 1 cup fresh herbs (parsley)
  • 1 teaspoon lemon juice
  • 1/2 teaspoon red pepper flakes

Instructions

  1. In a large pot, heat avocado oil over medium heat. Sauté onion, celery, turnip (or potato), and garlic for about 5 minutes until softened. Season with salt, black pepper, and thyme.
  2. Add green (or brown) lentils, red lentils, turmeric, ginger, and cumin. Sauté for another minute to toast the spices.
  3. Pour in vegetable broth and water; bring to a boil. Reduce heat and simmer covered for 30 minutes until lentils are tender.
  4. Stir in almond milk, spinach, fresh herbs, lemon juice, and red pepper flakes until spinach wilts. Serve immediately.

Nutrition

Find it online: https://tastymealsbysophia.com/detox-turmeric-lentil-soup/