Buffalo Chicken Bowls
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Enjoy these flavorful Buffalo Chicken Bowls made with tender chicken and fresh veggies—perfect for meal prep! Try this spicy recipe today!
- Author: Sophia
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
- 2 boneless, skinless chicken breasts
- 1/2 cup hot buffalo sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 2 cups cooked brown rice
- 1 cup corn kernels (fresh or canned)
- 1 cup black beans, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1/2 cup diced red onion
- 1 avocado, sliced
- 1/4 cup crumbled cheese substitute
- 1/4 cup ranch dressing
- Fresh cilantro for garnish
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Rub the seasoning mixture all over each chicken breast.
- Place the seasoned chicken in a baking dish and bake in your preheated oven for 20-25 minutes.
- Once cooked through, remove the chicken from the oven and let it rest for a few minutes before slicing into thin strips.
- In a large bowl, combine cooked brown rice with corn kernels, black beans, cherry tomatoes, and diced red onion.
- Divide this vibrant rice mixture into serving bowls. Top each bowl generously with sliced chicken.
- Finish off with avocado slices, crumbled cheese substitute, and drizzle with buffalo sauce.
- Add a drizzle of ranch dressing and cilantro for freshness. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 3g
- Sodium: 950mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 12g
- Protein: 36g
- Cholesterol: 75mg