Name: Blackberry Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 4 chicken breasts; 1 cup blackberries; 1/4 cup honey; 2 tablespoons soy sauce; 2 tablespoons olive oil; 3 cloves garlic, minced; Salt and pepper to taste

Blackberry Chicken

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Enjoy a delightful fusion of flavors with Blackberry Chicken that’s easy to make. Try this delicious recipe today!

Author: Sophia
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: Serves 4
Category: Main
Method: Baking
Cuisine: American

Ingredients

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4 chicken breasts
1 cup blackberries
1/4 cup honey
2 tablespoons soy sauce
2 tablespoons olive oil
3 cloves garlic, minced
Salt and pepper to taste

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Instructions

Preheat your oven to 375°F (190°C).
In a bowl, mix honey, soy sauce, olive oil, minced garlic, salt, and pepper.
Marinate the chicken in the mixture for at least 30 minutes.
Place marinated chicken in a baking dish and sprinkle blackberries on top.
Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C).
Serve warm with your choice of sides.

Nutrition

Serving Size: 1 chicken breast (170g)
Calories: 290
Sugar: 19g
Sodium: 350mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 2g
Protein: 24g
Cholesterol: 70mg

Find it online: https://tastymealsbysophia.com/bourbon-blackberry-chicken/