Bacon Brussels Sprouts Butternut Squash Pasta
If you’re looking for a cozy meal that celebrates the flavors of fall, then you’ve found it! This Bacon Brussels Sprouts Butternut Squash Pasta is a delightful blend of roasted vegetables and crispy bacon, all tossed with pasta and finished with a squeeze of fresh lemon juice. It’s one of those recipes that brings warmth to your kitchen and puts smiles on faces around the dinner table. Whether it’s a busy weeknight or a gathering with friends, this dish is sure to impress.
What makes this recipe truly special is how simple it is to prepare while delivering bold flavors. The sweetness of roasted butternut squash pairs perfectly with the earthy brussels sprouts and savory bacon, creating a well-rounded meal that everyone will love.
Why You’ll Love This Recipe
- Easy to make: With just a few steps, you can have this delicious pasta on your table in under an hour.
- Family-friendly: Kids love the combination of flavors in this dish, making it perfect for family dinners.
- Make-ahead convenience: Roast the veggies and cook the pasta ahead of time for an even quicker meal later in the week.
- Packed with flavor: Roasting brings out the natural sweetness of the vegetables, while crispy bacon adds a savory crunch.
- Versatile ingredients: Feel free to swap out veggies based on what you have at home!

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to create this delicious dish. You’ll likely find most of them in your pantry or local grocery store!
For the Pasta Dish
- 4 strips bacon, (chopped)
- 4 cups peeled butternut squash, (cut into 1 inch cubes)
- 2 cups halved brussels sprouts
- 1/2 diced shallots
- Kosher salt and freshly ground black pepper to taste
- 10 ounces pasta, (rigatoni, penne, or farfalle)
- 1 tablespoon olive oil
- 2 cloves garlic, (minced or grated)
- 1/4 – 1/2 teaspoon red pepper flakes
- 1 lemon, (juiced)
- 1/2 cup shredded parmesan cheese
- 2 teaspoons fresh thyme leaves
Variations
This recipe is wonderfully flexible! Feel free to make it your own by trying some different ingredients or swaps.
- Swap the protein: If you’d like a vegetarian option, leave out the bacon and add chickpeas or white beans for protein.
- Change up the greens: Instead of brussels sprouts, try using kale or spinach for a different texture and flavor.
- Add more veggies: Toss in some cherry tomatoes or bell peppers for extra color and nutrition.
- Experiment with cheese: If parmesan isn’t your favorite, feel free to use pecorino or nutritional yeast for a dairy-free option.
How to Make Bacon Brussels Sprouts Butternut Squash Pasta
Step 1: Preheat and Prepare
Preheat your oven to 425° F. This temperature is perfect for roasting because it helps caramelize the vegetables while keeping them tender. Spread your chopped bacon, brussels sprouts, and butternut squash onto a rimmed baking sheet. Drizzle with olive oil and season generously with kosher salt and black pepper. Toss everything together so each piece gets coated nicely.
Step 2: Roast It Up
Roast those lovely veggies and bacon in the oven for about 10 minutes before giving them a good toss. This allows them to start cooking evenly. After tossing, pop them back in for another 10-15 minutes until they’re golden brown and fragrant. The smell will be irresistible!
Step 3: Cook Your Pasta
While your vegetables are roasting away, bring a pot of salted water to boil and cook your pasta according to package instructions until al dente. Remember to save about one cup of that starchy pasta water before draining—this will help create a silky sauce later!
Step 4: Sauté Garlic & Red Pepper Flakes
In a large skillet over medium heat, add olive oil along with minced garlic and red pepper flakes. Sauté for about 30 seconds until fragrant; this step enhances their flavors beautifully.
Step 5: Combine Everything
Now it’s time for the magic! Add your cooked pasta into the skillet along with those roasted veggies and bacon. Toss in parmesan cheese and fresh thyme leaves too! A splash of lemon juice brightens everything up perfectly.
Step 6: Create Your Sauce
Pour in about half a cup of reserved pasta water into the skillet. Stir everything together until it forms a creamy sauce that clings to each piece of pasta. If needed, add more pasta water until you reach your desired consistency. Taste it—then adjust seasoning if necessary—and finish off with extra parmesan if you’re feeling indulgent!
And there you have it—a delightfully comforting Bacon Brussels Sprouts Butternut Squash Pasta that’s sure to become one of your favorites! Enjoy every bite!
Pro Tips for Making Bacon Brussels Sprouts Butternut Squash Pasta
Creating the perfect Bacon Brussels Sprouts Butternut Squash Pasta is easier than you think! Here are some pro tips to help you elevate this dish to new heights.
- Use fresh ingredients: Fresh butternut squash and brussels sprouts will enhance the flavor and texture of your pasta. Fresh vegetables have a natural sweetness that shines through when roasted.
- Don’t skip the roasting: Roasting the vegetables brings out their natural flavors and creates a beautiful caramelization that adds depth to the dish. Make sure they’re spread out in a single layer on the baking sheet for even cooking.
- Reserve pasta water: This starchy water helps create a silky sauce that clings beautifully to the pasta. It’s the secret ingredient that takes your dish from good to gourmet!
- Adjust seasoning: Taste as you go! Everyone’s palate is different, so feel free to adjust salt, pepper, and red pepper flakes according to your preference. Adding a bit more lemon juice can also brighten up the flavors.
- Experiment with cheese: While parmesan adds a lovely umami flavor, consider trying other cheeses like pecorino or nutritional yeast for a dairy-free option. Each cheese brings its own unique taste and character to the dish.
How to Serve Bacon Brussels Sprouts Butternut Squash Pasta
Presentation is key when serving your delicious pasta! Here are some creative ideas to make your dish look as good as it tastes.
Garnishes
- Chopped fresh herbs: Sprinkle freshly chopped parsley or basil on top for a pop of color and an added layer of flavor.
- Lemon zest: Finishing with a little lemon zest can brighten up the entire dish, making it feel fresh and vibrant.
- Toasted nuts: Add some toasted walnuts or pine nuts for a crunchy texture contrast that complements the creamy pasta beautifully.
Side Dishes
- Garlic bread: A classic pairing that’s always welcome at the table. The buttery garlic flavor complements the richness of the pasta wonderfully.
- Mixed green salad: A light salad with mixed greens, cherry tomatoes, and a vinaigrette dressing provides a refreshing balance against the hearty pasta.
- Roasted veggies: Continue with the roasted theme by serving seasonal vegetables like carrots or zucchini on the side; they add color and nutrition.
- Crispy Brussels sprouts: For true fans of Brussels sprouts, serve extra crispy roasted sprouts tossed in olive oil and sea salt as an irresistible side.
With these tips and serving suggestions, you’re all set to enjoy an incredible meal that’s not only comforting but also bursting with fall flavors. Happy cooking!

Make Ahead and Storage
This Bacon Brussels Sprouts Butternut Squash Pasta is perfect for meal prep, allowing you to enjoy the delicious flavors throughout the week without the hassle of cooking every day. Here’s how to store and keep your pasta fresh!
Storing Leftovers
- Store leftovers in an airtight container in the refrigerator.
- They will stay fresh for up to 3-4 days.
- When ready to eat, make sure to check for any signs of spoilage before reheating.
Freezing
- Allow the pasta to cool completely before freezing.
- Portion out into freezer-safe containers or bags, leaving some space for expansion.
- It can be frozen for up to 2-3 months.
Reheating
- Thaw frozen pasta overnight in the refrigerator before reheating.
- Reheat on the stovetop over medium heat, adding a splash of water or broth if needed to loosen the sauce.
- Alternatively, you can microwave in short intervals, stirring frequently.
FAQs
Here are some common questions about this delightful dish!
What can I use instead of bacon in Bacon Brussels Sprouts Butternut Squash Pasta?
You can substitute bacon with turkey bacon or plant-based bacon alternatives for a flavorful twist!
Can I make Bacon Brussels Sprouts Butternut Squash Pasta ahead of time?
Absolutely! This recipe is great for meal prep and can be made ahead, stored, and enjoyed throughout the week.
How do I add more vegetables to my Bacon Brussels Sprouts Butternut Squash Pasta?
Feel free to toss in additional seasonal vegetables like kale, spinach, or carrots for added nutrition and flavor!
What type of pasta works best for Bacon Brussels Sprouts Butternut Squash Pasta?
Rigatoni, penne, or farfalle are excellent choices as they hold onto the sauce beautifully.
Final Thoughts
I hope you’re excited to try this Bacon Brussels Sprouts Butternut Squash Pasta! With its cozy flavors and beautiful colors, it’s not just a meal; it’s an experience that brings warmth to your table. Whether you’re whipping it up for a family dinner or meal prepping for a busy week ahead, I know you’ll love every bite. Enjoy making this dish and feel free to share your thoughts—I can’t wait to hear how it turns out!
Butternut Squash Brussels Sprouts Pasta
If you’re craving a comforting and flavorful meal that captures the essence of fall, this Butternut Squash Brussels Sprouts Pasta is the perfect choice. This delightful dish features roasted butternut squash and brussels sprouts, all tossed with pasta and finished with lemon juice for a refreshing touch. It’s an easy recipe that delivers bold flavors while being family-friendly and versatile. Whether you’re prepping for a busy weeknight dinner or hosting friends, this pasta dish is sure to impress and satisfy everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 4 cups peeled butternut squash (cut into 1-inch cubes)
- 2 cups halved brussels sprouts
- 1/2 diced shallot
- Kosher salt and freshly ground black pepper to taste
- 10 ounces pasta (rigatoni, penne, or farfalle)
- 1 tablespoon olive oil
- 2 cloves garlic (minced or grated)
- 1/4 – 1/2 teaspoon red pepper flakes
- Juice of 1 lemon
- 1/2 cup shredded parmesan cheese
- 2 teaspoons fresh thyme leaves
Instructions
- Preheat your oven to 425°F. On a rimmed baking sheet, combine chopped turkey bacon, brussels sprouts, butternut squash, olive oil, salt, and pepper. Toss to coat.
- Roast in the oven for about 20 minutes, tossing halfway through until golden brown.
- Meanwhile, cook the pasta in salted boiling water according to package instructions until al dente. Reserve one cup of pasta water before draining.
- In a large skillet over medium heat, sauté minced garlic and red pepper flakes in olive oil for about 30 seconds.
- Add cooked pasta, roasted vegetables, parmesan cheese, thyme leaves, and lemon juice to the skillet. Stir in reserved pasta water until a creamy sauce forms.
- Adjust seasoning as needed and serve hot.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 480
- Sugar: 7g
- Sodium: 610mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 8g
- Protein: 16g
- Cholesterol: 20mg
