Air Fryer Egg Cups
If you’re seeking a quick and nutritious breakfast option, look no further than these Air Fryer Egg Cups! Perfect for busy mornings or leisurely weekends, these savory egg bites are packed with flavor and can be customized to suit your taste. With just a few simple steps, you can whip up a batch that’s ideal for meal prepping—making your week smoother and more delicious! Whether you prefer them with chicken, veggies, or cheese, these versatile egg cups are sure to satisfy everyone at the table.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: About 6 servings 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1 tablespoon milk
- Salt and pepper to taste
- 1/4 cup cheddar cheese
- 1/4 cup diced cooked chicken
Instructions
- Preheat your air fryer to 350℉.
- In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- Pour the egg mixture into silicone baking cups, filling each about three-quarters full.
- Sprinkle cheddar cheese and diced chicken over each cup.
- Place the baking cups in the air fryer basket and cook for 10 to 12 minutes until set but moist.
- Let cool for five minutes before serving.
Nutrition
- Serving Size: 1 egg cup
- Calories: 90
- Sugar: 1g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 186mg
Find it online: https://tastymealsbysophia.com/air-fryer-egg-cups/